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Boxing Reflex Ball Speed Force Punching Bag Fitness MMA Sanda Raising Reaction Hand Eye Agility Training Headband Gym Muay Thai
Boxing Reflex Ball Speed Force Punching Bag Fitness MMA Sanda Raising Reaction Hand Eye Agility Training Headband Gym Muay Thai
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• High-Speed Force Punching Bag :This Boxing Reflex Ball speed force punching bag is designed for high-intensity workouts, perfect for MMA, Sanda, and Muay Thai training.
• Reaction Hand Eye Agility :The bag encourages reaction hand eye agility, enhancing your overall boxing performance and reflexes in the ring.
• Fitness Equipment :As a fitness tool, it helps in improving your cardiovascular health and enhancing your overall fitness level.
• Durable Material :Made from durable materials, this punching bag is designed to withstand rigorous training sessions, ensuring long-lasting use.
• Versatile Usage :Ideal for gym workouts, private training sessions, or home fitness routines, this bag offers versatile usage for boxing enthusiasts.
• Comfortable Headband :The included comfortable headband ensures a secure fit during your training sessions, allowing you to focus on your performance.
Material: Pu ball/Rubberball
Ball weight: 20g
Rope length: 80cm
20g: suitable for beginners and children, adults, lighter, softer, and average rebound speed
usage:
1. Take an arm length elastic rope and tie it to the headband D ring.
2. Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later. Beginners can practice with boxing gloves due to the great difficulty.
3. Practice boxing footwork, side dodging and other actions after you are familiar with boxing.
4. Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting position
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